Connection And Community

by Stephanie Williams

Jaclyn Rogerson, Marketing Officer at Lifeline Tasmania explains why ‘coming out of the shadows’ and connecting with community is important this month.

It’s World Suicide Prevention Day on 10 September. How is Lifeline Tasmania marking this day?

World Suicide Prevention Day is an important opportunity to come together, remember those we have lost to suicide and remind people that support is available. Every year, Lifeline Tasmania hosts Out of the Shadows, a community gathering and short walk before sunrise, bringing suicide out of the darkness and into the light. It is a chance to have open and compassionate conversations about suicide and mental health, and to encourage people to reach out for support when they need it.

What is the walk and why is it important?

Lifeline Tasmania is holding Out of the Shadows in Hobart on 4 September at 5:45am. The walk is around 800 metres and is flat, making it accessible for people of all ages and abilities to participate. We are also lucky to have singer-songwriter Monique Brumby providing live music, and Que Sera Sera Coffee will be there for after the walk.

In Launceston, Out of the Shadows walk will be held on the 10th at 5:45am at City Park. While the event has a strong focus on remembering those we have lost, it is also about hope, connection and coming out of the shadows to talk openly about suicide and mental health. You do not need to have personally experienced suicide or loss to take part. Everyone is welcome, and coming together as a community can help reduce the isolation and stigma that can surround these conversations.

City of Clarence are also hosting an event with Lifeline Tasmania for Mental Health Week next month.

Yes, you can wear a splash of colour and join our community walk in Mental Health Week (3–11 October) to help increase awareness about mental health and connect with your community.

This year’s event will be held at Rosny Farm on Saturday, 3 October, from 11am–1pm, with the community walk taking place on the Rosny Parklands Circuit Track. There will be prizes, a free BBQ, live music and activities. Lifeline Tasmania will provide in-person mental health support on the day.

How can our readers support people they know who are in distress? Or get help themselves?

One of the most important things we can do is simply check in. Ask someone how they are going, listen without judgement and give them space to talk. You do not need to have all the answers. Sometimes being there and helping someone feel less alone is the most important thing you can do. If you are concerned that someone may be thinking about suicide, it is okay to ask them directly. You can also encourage them to connect with professional support and, where appropriate, help them make that connection.

To learn more about supporting the people around you, Lifeline Tasmania offers a range of training opportunities focused on mental health, suicide prevention and building the skills and confidence to support others. You can find out more at lifelinetasmania.org.au/training-support

If you are experiencing a personal crisis or thinking about suicide, Lifeline is available 24/7 on 13 11 14, via text on 0477 13 11 14 or through online chat. If life is in immediate danger, call 000.

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Hobart Happenings

by James Marten

Bits and Pieces – August 2026

Hobart Happenings

by Steph Williams

Bits And Pieces – July 2026

Stay up to date with everything happening at the Hobart Magazine.

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